The 12 Week Full Body Recomposition: Diet, Supplements, and Workouts!

The DadBod2.0 12-week full body Recomp plan is a workout, diet, and supplement system that gives outstanding results within weeks. This plan includes detailed diet and workout recommendations, as well as a suggested supplement regimen.

The workouts are broken down by week, exercise type (upper or lower), and sets of reps, making it easy to follow the program and see results quickly. The diet recommendations are based on a healthy balance of protein, carbs, and healthy fats, and are designed to support your workout goals.

Finally, the supplement regimen is designed to maximize your results by helping you to recover quickly and build muscle. If you're looking for a comprehensive plan that will help you get in the best shape of your life, the DadBod2.0 12-week full body Recomp plan is the perfect solution.